Would you like to live more easily with your emotions and the emotions of others?
Anger, fear, joy, sadness, gratitude, love and all the other emotions, have a place in our life. Emotions are incredibly important for our survival, our ability to thrive, and our ability to make good decisions.
Every day, your emotions will compel you to take action and they will influence the decisions you make about your life.
Many people interchange the words ‘emotions’ and ‘feelings’ - when in fact they are quite different. The more you can understand your emotions and feelings and how they influence you, the less limiting they become.
The Open the Door Emotions Programme assists you to understand, identify, release and manage your emotions and the emotions of others, so that you can live a more balanced and harmonious life.
